The Lover's Journal is a co-creative guide for couples. It's easy and fun to do! It’s a place to write what works, what you would like to shift - what you need more of, and what you can let go of.
Even great and healthy relationships take effort and care. It doesn't have to be hard, but it does require nurturing and tending. The Lover's Journal is the perfect journal for building a stronger relationship.
The Lover's Journal is a useful communication tool for a healthy relationship. It is fun, playful, and has thought-provoking questions to spark exciting heart-to-heart conversation between you and your significant other.
There is a strong connection between happiness and mindfulness. Journaling brings you into a state of mindfulness and presence. The Lover’s Journal is no exception. Be mindful with your lover. Strengthen your relationship.
We met in Los Angeles, but Cera knew that she wanted to move back to her home country of Kenya and popped the question early on our relationship: “Will you move to Kenya with me.”
“Oh my god, yes!!”
We packed our bags, sold our belongings, and moved to Africa.
This was a big commitment, but we had already made one even bigger: the commitment to non-violent communication, the willingness to be vulnerable, and radical honesty, even when the truth hurt.
We created The Lover's Journal to help couples map their relationship to greater love and harmony. It will help you handle the inevitable challenges that most relationships face at one time or another with grace, love, and compassion.
So, here we are, living between Kenya and the US, growing every day together on this crazy journey we call love and life.
Cera runs the social enterprise, Ecodunia, which makes products that are ethically made, sustainably sourced, and that empower marginalized communities. She is building bridges between her two communities in Kenya and the United States.
Matthew is a filmmaker, writer, and Creativity Coach. He has worked with Oscar and Emmy winners, having made movies, series, and documentaries all over the world.